Good information in this Blog and we like the model (s)!

The Body Struggle: Accepting Body Changes in Menopause – NMT Update: http://mailchi.mp/ce40df42708f/a86oorzstr-183193

Fitness Informer Articles

out this article that was written for the AFLCA Trainer’s workshop by Dr. DB and then also given at Fit Rendezvous 2017.

CASCH 14 PG summer